Monday, April 23, 2012

Tandoori Chicken

Because it's marinated before cooking, tandoori food is typically flavorful and moist, and this dish is no exception. Boneless, skinless chicken breasts are soaked in a zesty yogurt-lemon marinade, then broiled and served with flavorful chutney and cilantro leaves to create a tasty meal that's sure to become a favorite.

Ingredients

  • 1-1/2 lb. skinless, boneless chicken breast halves, cut into 1- to 1 1/2-inch pieces
  • 1 8-oz. carton plain yogurt
  • 4 tsp. lemon juice
  • 1-1/2 tsp. grated fresh ginger
  • 2 tsp. paprika
  • 1 tsp. ground cumin
  • 1/2 tsp. ground coriander
  • 1/4 tsp. salt
  • 1/4 tsp. ground turmeric
  • 1/8 to 1/4 tsp. cayenne pepper
  • 1 clove garlic, minced
  • Chutney
  • Cilantro leaves (optional)

Directions

  1. 1Place chicken in a resealable plastic bag set in a bowl. For marinade, in a medium bowl, combine yogurt, lemon juice, ginger, paprika, cumin, coriander, salt, turmeric, cayenne pepper, and garlic; pour over chicken. Close bag. Marinate in refrigerator for 6 to 24 hours, turning occasionally.
  2. 2Preheat broiler. Drain chicken. Place chicken on unheated rack of broiler pan. (Or thread the chicken onto skewers, leaving 1/4-inch space between pieces. Place skewers on the unheated rack of a broiler pan.) Broil 4 inches from the heat for 10 to 12 minutes or until done (170 degrees F), turning once halfway through broiling.
  3. 3Serve with chutney and, if desired, cilantro leaves. Makes 8 to 10 appetizer servings.

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